How to be Yourself on Video – Be in Your Body!

What’s the ‘trick’ to being yourself on video?  Get ‘Tantric’ with the camera- of course!  Here’s a free training where I show you how to build this skill- it’s totally learnable!

As you may have heard me rant over the years, I feel we are at our best on video, when we are sharing from our whole body, rather than sharing our knowledge from our head.

What does sharing from your whole body mean, you ask?

It means you’re actually ‘in your body’ and speaking in that ‘state’– it means you can feel your feet on the ground, you can feel your breath, maybe a little nervousness or whatever is true for you in the moment- maybe excitement and you don’t bypass those feelings and jump straight into your head– you actually feel all of that and speak while feeling all of that.

This is a skill you can learn to do.  What we normally do if we’re nervous is we jump out of our bodies so that we don’t have to feel that nervousness and we start worrying in our head and try to ignore all of that, push through it and end up speaking entirely from our head…

Why is that not good? You might be asking yourself.

Well it means your 70% non-verbal communication is not fully landing in your audience.  They won’t be able to FEEL you and whatever you’re talking about won’t be easy to understand.  It’ll put them into their head trying to understand it, rather than just receiving your transmission.

You transmit your message when you deliver it from your whole body.

So how do you speak from your whole body?  Watch the video above!

It is my joy that this training helps you be yourself and transmit your wisdom effectively on video!  Do let me know in the comments how it works for you!

Cheering you on!